Are AI tools really as smart as creative writers? 🧐 It looks like we will soon know for sure. In any case, AI and its influence on our societies must be watched closely: After all the tools were trained with human writers content who they are now supposed to replace.
https://www.vice.com/en/article/pkap3m/gpt-4-cant-replace-striking-tv-writers-but-studios-are-going-to-try
Read more on this issue and why ChatGPT is a privacy nightmare: 👉 https://tutanota.com/blog/posts/chatgpt-privacy
#ai #creative #content #writers #privacy #chatgpt #bard #ernie
Mooie vrouw. Als ik het geld had, had ik get graag gegeven.
Op dit moment is er een spammer die op mastodon.social (naar het lijkt) honderden accounts per minuut aanmaakt en daarmee spam stuurt aan willekeurige accounts, ook op onze server. We zijn aan het onderzoeken of wij onze gebruikers hiertegen kunnen beschermen.
Bedankt voor het rapporteren, maar dat is nu niet meer nodig, want we zien het en zijn ermee bezig. ^BM
I had to make up for a hiatus in my personal schedule.
Back & Legs
Drax Seated Row:
1. 25kg x 30 reps
2. 32kg x 20 reps
3. 40kg x 10 reps
4. 47kg x 10 reps
Lat Pulldown:
1. 40kg x 15 reps
2. 47kg x 15 reps
3. 55kg x 10 reps
4. 70kg x 10 reps
Iso Lateral Low Row:
1. 40kg x 20 reps
2. 60kg x 15 reps
3. 70kg x 10 reps
4. 80kg x 10 reps
MTS High Row:
1. 40lg x 15 reps
2. 50kg x 15 reps
3. 60kg x 12 reps
4. 70kg x 10 reps
Cable Row:
1. 42,5kg x 15 reps
2. 50kg x 12 reps
3. 60kg x 10 reps
4. 70kg x 10 reps
Isp Lateral Front Pulldown:
1. 40kg x 15 reps
2. 60kg x 12 reps
3. 80kg x 10 reps
4. 80kg x 6 reps
Back Squats:
1. 20kg x 10 reps
2. 40kg x 10 reps
3. 60kg x 10 reps
4. 80kg x 10 reps
5. 100kg x 10 reps
Supersets Sissy Squats & Iso Lateral Lying Leg Curls:
1. 10 reps & 20kg x 10 reps
2. 10 reps & 20kg x 10 reps
3. 10 reps & 25kg x 8 reps
4. 10 reps & 25kg x 8 reps
Supersets Pendelum Squat & ATX Lying Leg Curls:
1. 40kg x 10 reps & 10kg x 10 reps
2. 70kg x 10 reps & 15kg x 10 reps
3. 90kg x 10 reps & 20kg x 10 reps
4. 110kg x 10 reps & 25kg x 6 reps
Supersets Leg Press & ATX Leg Extensions:
1. 100kg x 10 reps & 15kg x 10 reps
2. 200kg x 10 reps & 20kg x 10 reps
3. 300kg x 10 reps & 25kg x 8 reps
4. 300kg x 10 reps g 30kg z 8 reps
#blog Bodybuilding #Fitness
I'm so gonna enjoy a shower and crashing on the sofa afterwards.
Stop being stupid, just ban data colle altogether. Jesus people. #meta #mark #facebook
FTC pushes to ban Meta from profiting off children’s data
https://www.theverge.com/2023/5/3/23709892/ftc-meta-ban-monetizing-child-data-privacy-order
A Supply Ship Docks with the International Space Station
Credits: ISS Expedition 16, #NASA
#nature #space #astrophotography
Time for the #VisualWritingPrompt for 05/03/23!
Write a 480-ish character #SciFi story about this AI generated image.
#WritingCommunity #Midjourney #WritingPrompt #SecretSciFiNetwork
Strength (x5):
*️⃣ banded push press x5 @ 24,4kg
#metcon (x5):
1️⃣ banded push press x12 @ 12kg
2️⃣ TRX row x12
3️⃣ hanging knees to chest x6
4️⃣ overhead squat x9 @ 10kg
OH squat are killing me, it's so damn difficult to keep the bar straight above the head 😣
My shoulders are on fire, I'll definitely feel this tomorrow 😅
Microsoft is forcing Outlook and Teams to open links in Edge, and IT admins are angry https://beehaw.org/post/375811
Male, 56 yrs old guy (married) from Amsterdam, Europe. CEO of the coffee machine. No education, no purpose, no money, no self esteem. Just breathing through live, lifting weights and drinking coffee, eventually ending up in the oven. All bias towards me is completely justified and I don't care.
Interests: #SciFi #Bodybuilding #Fitness #Fantasy #openSUSE #Vollaphone #Threema #Signal #amsterdam
MeWe: @rubenmepschen.28
@rubenwa:matrix.org
Ruben@mepschen.nextbox.link