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@sim I think just doing things that scare you tbh, fear is a general response and if you can conquer it in one situation you can conquer it in many

· · SubwayTooter · 1 · 0 · 0
@skells Yeah. One day I would like to be able to remain calm in situations, whether I am stressed or not. That requires learning how to regulate emotions. Perhaps regulating fear most of all.
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