skells @skells@social.cleverlibre.org

@sim @11112011 @oxblood if you have an activity in common it makes it easier, if there's a local climbing club or something people are always organising trips etc

@harblinger @NBS he's a bit much but he's winning me over

@sim I know, just giving you a nudge

was sat on my arse last time, had to go out and eat some of my own cooking, so to speak

@sim I think just doing things that scare you tbh, fear is a general response and if you can conquer it in one situation you can conquer it in many

@sim unlikely they would have been chatting about it over fedi

@sim https://yewtu.be/watch?v=UFFf3QVaU9Y

I've also been enjoying tai chi for a more meditative/spiritual mind-body connection, check out any of the videos by shi heng yi

@RickDaCrit @mrman ok booster is dynamite

@sim absolutely

it's more than just being in shape, there are hormonal changes which just make you feel better in your own skin

@11112011 there were rumours of mobilisation in the first days of the war, many people against the regime in response

just round two of that except the mobilisation is apparently real

@11112011 which is why the regime will probably let them leave

@sim not enough on its own but it makes it easier to take next steps

@sim hard to beat physical fitness as a baseline, particularly lifting heavy

@11112011 knew you'd come round eventually

@11112011 for many years now, seriously underreported