"The study confirms what we've been hearing for years: Cooking from scratch and eating "real food" is better and healthier. The problem is that knowing this doesn't make it any more doable for the average family."

https://www.npr.org/sections/thesalt/2019/05/24/725470305/opinion-why-ditching-processed-foods-wont-be-easy-the-barriers-to-cooking-from-s