🇳🇱
One thing I've noticed after years of exercise... I am willing to put in the effort neccesary to do the carb loading needed to win marathons... its the running part im not to keen on...
One thing I've noticed after years of exercise... I am willing to put in the effort neccesary to do the carb loading needed to win marathons... its the running part im not to keen on...
personal question !
@tonic Mostly, now that the employees are back at work its hard to do it when at work, but i try to keep the carbs low and supplemented it with exercise at lunch at the gym which me and my fellow employees are doing