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Living long isn't everything (you also want to prosper — wink :trekbadge:), but it's quite important. This is how you do it:

* Look after family relationships and social connections
* Take care of plants…
* …and eat mostly plants, lots of legumes, whole grains, soy
* No tobacco, no alcohol
* Constant moderate exercise
* Be outside in the sun
* Live where women aren't discriminated
* Live somewhere remote
* Have a religion (oops)

en.wikipedia.org/wiki/Blue_zon

@tripu
- And create your own ideal reality too and keep circling it like a hunter!

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