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I feel vindicated about alcohol:

_Any amount_ is bad (carcinogenic) — even small amounts or “moderate consumption”.

_Any type_ is bad — including red wine.

If “moderate consumption” of some types of (like red ) is considered “good” merely because it's a source of “nutrients” (antioxidants, polyphenols), then virtually any food or beverage must be considered “good” too (potato chips have potassium and sodium, a cheeseburger with bacon has a lot of iron, a chocolate candy provides fiber, etc). Do you drink a bit of red wine because “it's good for you”? Then switch to nuts and berries: you'll get more antioxidants and polyphenols!

Let's be honest and consume (like alcohol) because wee seek their mind-altering properties. Don't be hypocrites about their “nutritional” properties.

who.int/europe/publications/m/

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