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One thing I've noticed after years of exercise... I am willing to put in the effort neccesary to do the carb loading needed to win marathons... its the running part im not to keen on...
@jaysonmassey Does my morning constitutional count? Thats an easy 15 minutes right there :)
Good advice, thank you
@freemo You might want to get this in before that and have a super productive (and hopefully smoother) 16 minutes of your day!
personal question !
@freemo btw did you keep up with the cook-everything-on-the-grill challenge you set yourself?
personal question !
@tonic Mostly, now that the employees are back at work its hard to do it when at work, but i try to keep the carbs low and supplemented it with exercise at lunch at the gym which me and my fellow employees are doing
@freemo I can understand not wanting to run, how do you feel about bicycles?
@admitsWrongIfProven I find bicycles to be exactly the right number of cycles, monocycles have too few and tricycles have too many
@freemo I find them to let me be active without a lot of problems i have with other ways, like running... On a bicycle, i can truely manage not to stress myself. If it's not too hilly.
@freemo Nice, you will never have one of the problems that arise for me sometimes ;-)
@freemo Wait... three are too many? Are you pulling my leg? ^^
@admitsWrongIfProven Nope, this is a legit bike :) and it is amazing!
@freemo It is legit, i don't doubt that - but you do know the definition of that word you just used?
Quote: tricycles have too many
@admitsWrongIfProven yea this is a tadpole trike technically
@freemo "tadpole" i had to look up, as a non-native speaker. Yeah, that explains why two of the wheels are smaller. I guess when it grows up you will be lifted from a sitting to a lie down position? :-D
@admitsWrongIfProven hahaha, interestingly enough these are knownt o be **faster** than traditional bikes, by quite a bit.
@freemo Everyone is faster than me, since my motivation drops with exhaustion ;-)
@freemo You can try my one minute workout! Do something really hard for one minute! Heavy squats, hill run, whatever. I do kettlebell swings.