I am trying this by doing a minute of kettlebell swings as fast as possible. 28 in one minute!
Today was only 19 in 45 seconds. Still, good work.
I am trying this by doing a minute of kettlebell swings as fast as possible. 28 in one minute!
Today was only 19 in 45 seconds. Still, good work.
I did it again today! 28 swings in 55 seconds! I felt dizzy, yet accomplished.