Welcome to my #Playroom 😜
I set this up during lockdown and realized it was the best investment of my life. #hard and consistent #training routine during a cut is my number 1 priority to ensure I don't lose any #muscle
Today was #legday
(Always dynamic wormup & stretching)
- barbell #squat
- dumbbell split squat
- good mornings
- calf raises
- Abs & Neck
Always nice and controlled, especially on the negatives!
#gym #homegym #trainhard #bodybuilding #musclegrowth #sport #weighttraining
CleverLibre Social is an inclusive social instance for open discussion, learning, and community.
All cultures welcome.
Hate speech and harassment strictly forbidden.