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@aliceroberts Oh that looks excellent...bit too far or I'd be there for sure.

@GreenishFinger Oh wow, so lovely to see someone reading it over here. Yes, November can be grim, though lots of beautiful woodland finds...

...IMPROVE mental health.

Sorry, still feeling my way about here and grammar slightly wonky...

Have a drawing of a wren as an apology

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@EmmaKennedy Thanks for this, super useful. Trying to get my head round things here. If I lose my Twitter community altogether it'll have a big ole impact on my income so hoping I can rebuild it here...

So, an intro:

I'm an author who writes about how both nature & time spent creatively improves mental health, a molecular cell biologist & brain chemistry nerd, naturalist (especially plants and birds),
I run creative workshops (see link in bio) and use scientifically proven research to make photos that can alleviate anxiety and lift mood:

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