#workoutoftheday
x5:
1️⃣ sumo squat high pull x15 @ 12 kg
2️⃣ renegade row x20 @ 3 kg
3️⃣ banded front squat x20 @ 9-15 kg
4️⃣ modified hand-release push-up x20
5️⃣ hanging oblique tuck x20

100 push-ups‼️☠️ I did them downward-modified for 2 laps, then upward-modified and finally fully modified on my knees.
Struggling the most with downward-modified variation. Before going up on my toes I take the time to concentrate engaging my core. If I don't do so, my back begins arching

#fitness #weightlifting