#introduction
Greetings, I'm a Christian, husband, dad, and computer programmer in Texas, USA.
My hobbies include powerlifting, and, uh, ...
Wish I had more time for gardening, reading, photography.
@s1m0n4 That's progress! Nice job.
Strength (x5):
*️⃣ hang power clean x4 @ 22kg
Metcon (x5):
1️⃣ hang power snatch x6 @ 16kg
2️⃣ hand-release push-up x12
3️⃣ power clean x12 @ 16kg
4️⃣ bicep hold & walk 60s @ 10kg
Proud of myself because I did half the push-up reps on my toes and half on my knees. It's a first. Until today the split had been 30% toes and 70% knees. Cheers!
#crossfit #mastodonfit #fitodon #fitness #weightlifting #upperbodyworkout
Hello, hi.
I picked up a whole ton of new humans today so I'm making a post to help you acclimate.
✨ I own a portable planetarium and I take it to the smallest towns and weirdest places I can to reach people who would/could never visit a planetarium and show them the universe.
🧠When not doing that,I visit schools and daycares and do hands on STEM enrichment to foster creative problem solving and critical thinking.
When not doing that, I am obnoxious... on purpose.
@jon Find out for yourself.
https://mewe.com/join/paralleluniverse
ChatGPT has leaked conversations and payment info of some users. While #OpenAI feels "awful" about this, experts say users "should have had zero expectation of privacy when using the #ChatGPT web demo."
https://www.theregister.com/2023/03/23/openai_ceo_leak
Read also our blog post on ChatGPT: A #privacy nightmare or a helpful tool? https://tutanota.com/blog/posts/chatgpt-privacy
Selfie & 🍾
@april You're a champ! 🏆
@princesaballena So, at a very young age he understood the world as it is. Smart guy. He's gonna make it.
TikTok heeft werknemers gevraagd om de apps van de Belastingdienst te verwijderen van hun werktelefoons. Volgens het bedrijf zijn de apps spionagegevoelig.
https://t.co/864LnJJzXP
Male, 56 yrs old guy (married) from Amsterdam, Europe. CEO of the coffee machine. No education, no purpose, no money, no self esteem. Just breathing through live, lifting weights and drinking coffee, eventually ending up in the oven. All bias towards me is completely justified and I don't care.
Interests: #SciFi #Bodybuilding #Fitness #Fantasy #openSUSE #Vollaphone #Threema #Signal #amsterdam
MeWe: @rubenmepschen.28
@rubenwa:matrix.org
Ruben@mepschen.nextbox.link