update:我没有放弃练习引体向上!每天都少少挂一挂+少少做Australian pull up,但可能是练太少仍然没啥起色就是了…无所谓,希望考过试之前能学会就好了((

@portokadoo 以前初中的时候有一个同学每天放学都去挂一挂,最后三个月里从拉不起到能拉二十多个,我至今不知道怎么做到的

Sign in to participate in the conversation
CleverLibre Social

CleverLibre Social is an inclusive social instance for open discussion, learning, and community.
All cultures welcome.
Hate speech and harassment strictly forbidden.